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Thank you kindly.
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- 5 Minutes or Less (2)
- Breathing (2)
- Calming (2)
- De-Stress (2)
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Monthly Archives: January 2011
Guided Breathing Meditation
Use this meditation to center yourself and empower yourself; letting go, focusing on your breath, and opening your heart.
Posted in 5 Minutes or Less, Breathing, Empowerment 1 Comment
Welcome to my online guided meditation blog. I hope you enjoy these meditations and find them helpful and beneficial to your mind, body, spirit, and soul! I offer them with love to you. ~ valorie
Posted in Uncategorized Leave a comment