Monthly Archives: February 2011

Just Be (guided meditation)

Use this meditation whenever you’d like to center and inspire yourself, reconnecting and reminding yourself to surrender and to love yourself.

Posted in 2 Minutes or Less, Calming, De-Stress, Empowerment, Self-Love | Leave a comment

Open to LOVE (guided meditation)

This meditation is designed to help us open our hearts to love ourselves more fully, which allows us to love others.

Posted in 2 Minutes or Less, Empowerment, Self-Love | 2 Comments